5 Home Remedies for Sore Bones and Joints (Naturopathy Treatment) That Are Proven To Work…

arthritis and rheumatism sore bones and joints Common pain for sore bones and joints is from areas where the body is lacking something it needs to function properly…

…and places like the neck, shoulders, back, and legs are all common areas where people experience pain.

And while pain can be tolerable sometimes… you probably want to get rid of your aches because of the limitations it brings to you.

Try These Simple Home Remedies To Help Reduce Your Pain:

  1. Apple Cider Vinegar – Simply the starting remedy is 1 tablespoon in a big glass of water and you can slowly increase the amount. A teaspoon at a time over several weeks, to 2 or even 3 tablespoons.
  2. Water – When you first wake up in the morning trying drinking a full glass of water to help hydrate your body and loosen up your joints.
  3. Pineapple – Vitamin C, and a high amount of bromelain, is found in pineapple. Bromelain is anti-inflammatory.
  4. Cinnamon – Cinnamon helps the body’s blood to circulate more effectively.
  5. Allergies – Lots of people are sensitive to white flour, coffee, among other food allergies. Avoid these foods help prevent inflammation.  Pay attention to how you feel after eating certain kinds of food.

 

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